Science
The science of feeling lighter.
KOVA Hydrate delivers 700 mg of potassium from dipotassium phosphate, plus magnesium, vitamin C and ginger. Potassium helps counter high-sodium days by working with sodium to support healthy fluid balance — so you can feel less heavy, less puffy, and more like yourself after salty meals, travel, alcohol and heavy days.

The science behind sodium, potassium & water
- Sodium
- Potassium
- Water
-
1
Most people eat more sodium than potassium. When sodium is high and potassium is low, the balance can shift and contribute to a heavier, puffier feeling.
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2
Potassium helps the body process sodium and supports normal fluid balance. In simple terms, improving that potassium-sodium balance can help your body hold onto less excess water — which may mean less water retention, a leaner-looking appearance, and less temporary water weight after salty days.
*Supports hydration and fluid balance. Individual results vary.
What this means for you
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Less water retention
Helps support a less puffy, less heavy feeling.
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Better sodium balance
Helps offset high-sodium meals and everyday salty diets.
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Feel lighter
Supports a lighter-looking, more balanced everyday feeling.
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Everyday support
Useful after meals, travel, alcohol and heavy days.
How it works in the body
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1
You eat a high-sodium meal
Many modern diets are high in salt and low in potassium.
-
2
Potassium helps rebalance
Potassium helps counter sodium and supports healthy fluid balance.
-
3
Less excess water
A better sodium-potassium balance may help reduce temporary water retention.
-
4
You feel lighter
That can mean less puffiness and a leaner-looking feel after heavy days.
Science-backed formula
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Potassium
700 mg
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Magnesium
100 mg
-

Sodium
50 mg
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Vitamin C
80 mg
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Ginger extract
18 mg
*Per serving
KOVA Hydrate vs. Typical sports drink
Backed by science. Made to help you feel light.
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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.




